FITNESS - PERSONAL TRAINING - YOGA - DANCE - STRETCH
MiSS DEBi FiTNESS
MY FiTNESS VISION
FiTNESS is different for everyBODY because everyBODY is different. FiTNESS is more than how YOU look, it's how YOU feel and how YOU function.
My vision is to create an environment that is interactive, energy driven and safe. A climate designed to bring out the BEST in YOU. A space where effort is celebrated with the same enthusiasm as ability.
I strive to cultivate and maintain an atmosphere rich in respect, acceptance and encouragement.
A place where everyBODY is important, valued and celebrated.
WEEKLY ZUMBA CLASSES
ONLY VIRTUAL ZUMBA CLASSES AVAILABLE DUE TO COVID-19
LET iT GO - GET iT IN - MAKE iT HAPPEN
LET iT GO: I don't care what happens before class and I don't care what happens after class. Right now is your time. What ever "iT" is, it will be there when you return. LET iT GO!
GET iT IN: You can burn your max amount of calories per work out but it does not come from lack of effort. YOU have to GET iT IN!
MAKE iT HAPPEN: Every thing in life is a choice, not making a choice is a choice. If there is something in your life you are unhappy with... make a choice and MAKE iT HAPPEN!
WE are family. WE are all different shapes and sizes. WE have different fitness levels. WE have different fitness goals. WE are different genders. WE practice different religions. WE are different ages, ethnicities, races. WE are different. Yet WE are family ...
a FiTNESS family.
There are no short cuts to YOUR results. YOU must put in the work, on the days YOU feel like it and the days YOU don't. YOU must stay motivated and focused. Its easier said than done, I KNOW! Remember why YOU started. Anything worth having is worth working for! The truth is every diet and exercise plan works. The key to results is consistency. Any thing YOU do consistently will always produce results! GO get YOUR results!