About M.D.Fitness
LET iT GO: I don't care what happens before class and I don't care what happens after class. Right now is your time. What ever "iT" is, it will be there when you return. LET iT GO!
GET iT IN: You can burn your max amount of calories per work out but it does not come from lack of effort. YOU have to GET iT IN!
MAKE iT HAPPEN: Every thing in life is a choice, not making a choice is a choice. If there is something in your life you are unhappy with... make a choice and MAKE iT HAPPEN!
I am only successful when YOU succeed! LET'S GO!!
Motivation...
What to expect...
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Motivation: Most of us work harder in the presence of others
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Accountability: Eliminate your excuses
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Clarity: Dispel fitness confusion with credible and current information
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Confidence: Promote and build stronger self-confidence
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Avoid Injury: Learn proper exercise techniques
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Individual Attention: Proven to foster a higher rate of success
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Expert Instruction: Provided by a certified instructor
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If you Are New to Fitness: Ease the anxiety of starting a fitness program
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Creativity and Variety: No more boredom
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Enhanced Quality of Life: Movement is essential
We are...
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Committed to enhancing and changing the overall health and fitness of every student
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We take pride in providing customized and creative workouts that result in a new you
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Invested in your growth, success, and advancement
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Dedicated to excellent service and client success
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We aim to earn and retain your respect and trust
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Supportive of your wellness journey
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Driven in our pursuit to over deliver